Weigh In record (no journal entry) for 01 November 2014
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250.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2014:
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4515 kcal
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Fat: 76.59g | Prot: 76.74g | Carb: 473.11g.
Breakfast: 1% Fat Milk, Butter Braid Cherry Pastry, 1% Fat Milk, Sugar, Coffee (Brewed From Grounds). Lunch: Mexican Rice, Taquitos with Meat, Tortilla Corn Chips, Margarita. Dinner: Cabernet Sauvignon Wine, Butter, Artisan Fresh French Baguette, Butter, Honey, Baby Carrots, White Potatoes (Flesh and Skin), Casserole or Mashed Sweetpotato, Pork Loin (Tenderloin). Snacks/Other: Skittles Original (Fun Size), Coca-Cola Coco-Cola Classic (12 oz), Baby Carrots, Starburst Original Fruit Chews. more...
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steady weight
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