| November 2014 |
| Sat 8th: |
260 *
|
9%
|
fat: 17.14g |
| |
protein: 14.38g |
| |
carbs: 11.67g |
|
-
|
-
|
| Fri 7th: |
2878 *
|
99%
|
fat: 104.03g |
| |
protein: 80.73g |
| |
carbs: 423.71g |
|
-
|
-
|
| Thu 6th: |
3444 *
|
119%
|
fat: 100105.79g |
| |
protein: 125.23g |
| |
carbs: 356.19g |
|
-
|
-
|
| Wed 5th: |
3512 *
|
121%
|
fat: 100159.26g |
| |
protein: 141.06g |
| |
carbs: 387.53g |
|
-
|
-
|
| Tue 4th: |
2528 *
|
87%
|
fat: 107.36g |
| |
protein: 120.27g |
| |
carbs: 198.29g |
|
-
|
-
|
| Mon 3rd: |
2313 *
|
80%
|
fat: 109.68g |
| |
protein: 117.98g |
| |
carbs: 227.16g |
|
-
|
-
|
| Sun 2nd: |
1901 *
|
66%
|
fat: 75.46g |
| |
protein: 85.81g |
| |
carbs: 234.50g |
|
-
|
-
|
| Sat 1st: |
4515 *
|
156%
|
fat: 76.59g |
| |
protein: 76.74g |
| |
carbs: 473.11g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
2595 *
|
89%
|
fat: 97.55g |
| |
protein: 93.11g |
| |
carbs: 234.30g |
|
-
|
-
|
| Thu 30th: |
2669 *
|
92%
|
fat: 109.44g |
| |
protein: 193.54g |
| |
carbs: 146.61g |
|
-
|
-
|
| Wed 29th: |
2054 *
|
71%
|
fat: 120.43g |
| |
protein: 142.74g |
| |
carbs: 93.94g |
|
-
|
-
|
| Tue 28th: |
2130 *
|
73%
|
fat: 114.75g |
| |
protein: 178.72g |
| |
carbs: 94.77g |
|
-
|
-
|
| Mon 27th: |
1837 *
|
-
|
fat: 73.00g |
| |
protein: 179.67g |
| |
carbs: 105.66g |
|
-
|
-
|
| February 2014 |
| Fri 21st: |
450 *
|
-
|
fat: 18.00g |
| |
protein: 26.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 20th: |
2195 *
|
-
|
fat: 75.07g |
| |
protein: 87.96g |
| |
carbs: 291.37g |
|
-
|
-
|
| January 2014 |
| Sat 11th: |
988 *
|
-
|
fat: 53.74g |
| |
protein: 57.81g |
| |
carbs: 75.07g |
|
-
|
-
|
| Mon 6th: |
1882 *
|
-
|
fat: 79.03g |
| |
protein: 210.93g |
| |
carbs: 80.99g |
|
-
|
-
|
| Thu 2nd: |
1294 *
|
-
|
fat: 40.34g |
| |
protein: 55.09g |
| |
carbs: 187.90g |
|
-
|
-
|
| Wed 1st: |
3046 *
|
-
|
fat: 171.72g |
| |
protein: 89.39g |
| |
carbs: 258.17g |
|
-
|
-
|
| December 2013 |
| Mon 16th: |
2093 *
|
-
|
fat: 75.40g |
| |
protein: 72.20g |
| |
carbs: 276.60g |
|
-
|
-
|
