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abane
Journal
16 Jun 11
abane's Journal, 16 June 2011
abane's Profile
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Weigh In record (no journal entry) for 16 June 2011
174.0 lb
Lost so far:
2.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2011:
2185 kcal
Fat: 96.49g | Prot: 56.97g | Carb: 208.24g.
Breakfast:
Heineken Beer, Egg, Biscuits Grands! Jr. Golden Homestyle - Butter Tastin', Original Sausage Patties, Chocolate Chip Cookie Dough Ice Cream.
Lunch:
Walmart Deli Turkey and Provolone Pinwheel.
Dinner:
Thin & Crispy Hot Potato Chips.
Snacks/Other:
Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy.
more...
2188 kcal
Activities & Exercise:
Housework - 2 hours, Sleeping - 6 hours, Resting - 16 hours.
more...
losing 1.4 lb a week
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