Weigh In record (no journal entry) for 26 October 2022
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225.1 lb
Lost so far: 13.4 lb.
Still to go: 65.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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440 kcal
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Fat: 20.00g | Prot: 27.00g | Carb: 40.00g.
Breakfast: Splenda No Calorie Sweetener Packets, Bigelow Tea Earl Grey Tea. Lunch: Kirkland Signature Dry Roasted Almonds Seasoned with Sea Salt, Life Cuisine Chicken Enchilada Bowl. more...
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losing 23.1 lb a week
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lyewitt's weight history
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