Weigh In record (no journal entry) for 28 October 2014
|
183.6 lb
Lost so far: 8.6 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2014:
|
1292 kcal
|
Fat: 63.00g | Prot: 51.50g | Carb: 140.00g.
Lunch: Tony's Pizza Cheese Original Crust Pizza. Dinner: Taco Bueno Beef Soft Taco, Taco Bueno Bean Burrito, Sonic Diet Dr. Pepper (Large). more...
|
losing 9.8 lb a week
|
 Comments
28 Oct 14 by member: myawethinTICself
|
28 Oct 14 by member: Deb_N
|
Deb,I've let myself we soothed into a lull by books!!! They are being returned in the morning! NO MORE BOOKS ON WEIGHT LOSS FOR ME :) PROMISE & nothing crossed counts,I *mean* it! :)
29 Oct 14 by member: myawethinTICself
|
29 Oct 14 by member: myawethinTICself
|
Thanks, TIC. I appreciate it a lot. I look forward to you reaching your goal weight!
29 Oct 14 by member: Deb_N
|
On the day that I reached my goal weight, I bought three Kindle books about losing weight. What was I thinking? Reaching my goal weight had not sunk into my brain yet. I told myself not to buy any more books about losing weight, even if they are free. lol
30 Oct 14 by member: Deb_N
|
LOL I know, I just recently posted that I will not read anymore books on weight loss & found myself going to the library to get another I heard about in one of my groups!! Gotta fix the brain :)
30 Oct 14 by member: myawethinTICself
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
myawethinTICself's weight history
|