zackzullo's Journal, 29 October 2022

100lbs lost since June 24th!! I can even begin to explain how this feels for me mentally to accomplish such an amazing feat in only 4 months! feeling unstoppable right now, and I've needed it after the mentally exhausting week I've had.

Keep up the amazing work everyone, today's battles are tomorrow's victories!! DO NOT STOP!!
429.6 lb Lost so far: 249.0 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.
losing 19.6 lb a week

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Comments 
Congrats! Amazing job! 
29 Oct 22 by member: moko 13
You are doing really well. Are you on a supervised weight loss program or have you developed a healthier eating plan that is working for you. Always keep an eye at the end of the journey and trying to develop a maintenance plan that you can easily and gently transition to. Keep us posted. 
29 Oct 22 by member: Kenna Morton
Congrats!!! 🙂🙂🙂🙂 .... Next mini goal 20 pounds!!!! 
29 Oct 22 by member: Maine coon
Congratulations! Amazing accomplishment! 
29 Oct 22 by member: TJHenggeler
Congrats.I always say it’s not that difficult but each person has to find their own way and will. Keep it up. Great job 👏👍💪 
29 Oct 22 by member: golfmarina
That’s incredible! Way to go! 
29 Oct 22 by member: katmthrash
Hello, Zack! I am so proud of you. You have proved how much human power is great. Let's go forward! 
29 Oct 22 by member: Anne Stephanie
Congratulations! 🎉🍾🎈🎊 
29 Oct 22 by member: ABTS1234
congratulations that's awesome  
29 Oct 22 by member: buenitabishop
Wow, big congrats man. 100lbs loss is absolutely increadible. Respect 💪💪💪 
29 Oct 22 by member: ginome
Congratulation👏🏽👏🏽👏🏽 
30 Oct 22 by member: Daughter of the_King
congrats!!!! 
30 Oct 22 by member: kaylinrenee
wow - what a great accomplishment - congrats on your current 2.8, plus your total loss - you are on a mission 
30 Oct 22 by member: sugarplum_
100 lbs in six months is quite astonishing! How did you lose that fast? What WOE are you following? 
30 Oct 22 by member: Debbie Cousins
Congratulations on the surgery and the weight loss! Keep pushing forward. 
30 Oct 22 by member: TheUnhealthyDaddy
Amazing work! Very happy for you.  
30 Oct 22 by member: AshesAwesome
Good job! 
30 Oct 22 by member: -MorticiaAddams
Your life must be changing in many ways. What an incredible journey, keep it up, you're inspiring all of us. 
30 Oct 22 by member: shirfleur 1
Awesome job!👍👍 
30 Oct 22 by member: 2melons
Great accomplishment Zach!! Be proud!!👍👍👍👏👏👏👏 
30 Oct 22 by member: Diana 1234

     
 

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