Weigh In record (no journal entry) for 13 June 2010
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115.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2010:
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2342 kcal
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Fat: 82.14g | Prot: 89.23g | Carb: 323.83g.
Breakfast: Activia Vanilla Yogurt, Excellence Extra Fine Dark Chocolate 85% Cocoa, Almond Butter, Multi-Grain Sandwich Thins. Lunch: Baked Ruffles Cheddar & Sour Cream, 100% Whole Wheat Hot Dog Rolls, Fat Free Turkey Hot Dogs. Dinner: Traditional Pita Chicken Sandwich. Snacks/Other: White Chocolate Candies, Frozen Yogurt, Crunchy Granola Bars - Cinnamon, Clif Bar - Chocolate Chip Peanut Crunch. more...
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1649 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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