KobieKleyn's Journal, 27 October 2014

Weigh In record (no journal entry) for 27 October 2014
168.9 lb Lost so far: 0 lb.    Still to go: 168.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2014:
760 kcal Fat: 37.80g | Prot: 35.52g | Carb: 64.94g.   Lunch: Cream of Chicken Soup Powder, Chopped Peeled Tomatoes. Dinner: Cheddar Cheese, French Salad Dressing, Cherry Tomatoes, Cucumber (Peeled), Feta Cheese, Mixed Salad Greens. Snacks/Other: Whole Milk. more...
1826 kcal Activities & Exercise: Sleeping - 13 hours, Resting - 11 hours. more...
losing 3.1 lb a week

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