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KobieKleyn
Journal
27 Oct 14
KobieKleyn's Journal, 27 October 2014
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Weigh In record (no journal entry) for 27 October 2014
168.9 lb
Lost so far:
0 lb
.
Still to go:
168.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2014:
760 kcal
Fat: 37.80g | Prot: 35.52g | Carb: 64.94g.
Lunch:
Cream of Chicken Soup Powder, Chopped Peeled Tomatoes.
Dinner:
Cheddar Cheese, French Salad Dressing, Cherry Tomatoes, Cucumber (Peeled), Feta Cheese, Mixed Salad Greens.
Snacks/Other:
Whole Milk.
more...
1826 kcal
Activities & Exercise:
Sleeping - 13 hours, Resting - 11 hours.
more...
losing 3.1 lb a week
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