Weigh In record (no journal entry) for 15 June 2011
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146.0 lb
Lost so far: 29.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 June 2011:
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1495 kcal
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Fat: 56.64g | Prot: 61.99g | Carb: 196.86g.
Breakfast: blueberries, powder coffee creamer, strawberries, butter grits. Lunch: BLUEBELL VANILLA ICE CREAM, CHOCOLATE CAKE, spicy mustard, deli ham, fat free borden sharp, great value hamburger bun, wheat crackers great value. Dinner: Chocolate Frosty (Small), Beef Crispy Taco, Chicken Tortilla Soup (Bowl). more...
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1823 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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losing 1.4 lb a week
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