KobieKleyn's Journal, 25 October 2014

169.8 lb Lost so far: 0 lb.    Still to go: 169.8 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 54.62g | Prot: 52.04g | Carb: 81.99g.   Lunch: Cream of Chicken Soup Powder, Chopped Peeled Tomatoes. Dinner: Feta with Herbs, Hamburger or Hotdog Rolls, Chicken Viennas. Snacks/Other: Whole Milk. more...

1835 kcal

Activities & Exercise: Sleeping - 13 hours, Resting - 11 hours. more...