Thompsonj81's Journal, 24 October 2014

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I screw up with my diet all the time, but make up for it with an hour on the stairclimber!

210.0 lb Lost so far: 55.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

losing 2.2 lb a week

3 Supporters Support

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Wow ... huge drop!

24 Oct 14 by member: br_e_co

Great job. It's a combination of diet and exercise so if you're burning off extra calories all is well.

24 Oct 14 by member: jmb3450

thanks for the comments. It seems like a huge weight drop, but i dont use this site very often, and dont check my weight often.. so when i do I jot it down.. unless I gain weight

24 Oct 14 by member: Thompsonj81


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Thompsonj81's Journal, 24 October 2014

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