Roxatwist's Journal, 14 June 2011

156.6 lb Lost so far: 58.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

---

309 kcal

Fat: 10.05g | Prot: 11.35g | Carb: 46.59g.   Breakfast: almond milk, banana nut crunch. Snacks/Other: turkey breast. more...

1927 kcal

Activities & Exercise: Conditioning exercise (health club) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...