TheKarenS's Journal, 14 June 2011

I'm so worried about Matthew that I dont even care about my weight. This seems so trivial and self-centered.

What good is it to be slender and healthy if my beloved son is unhappy and depressed? I'm afraid of losing the Matthew I know. I'm afraid of losing him.

Please Pray!
145.2 lb Lost so far: 31.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2011:
1335 kcal Fat: 67.24g | Prot: 70.78g | Carb: 120.07g.   Breakfast: Premium Pork Regular Sausage, Egg Omelet or Scrambled Egg with Cheese. Lunch: Corned Beef Reuben Sandwich, Potato Chips. Dinner: 1% Low Fat Cottage Cheese, Saltine Crackers. Snacks/Other: Dried Cranberries, Honey Clusters Cereal, Almonds. more...
1985 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 45 minutes, Desk Work - 3 hours, Standing - 3 hours. more...
on diet Calorie Count  


Lady, Get Matthew some help and medication. Help him realize that it is ok to have health and depression issues, that suicide is not the answer. They have had a big push in the Army to realize the signs and symptoms. It is best to address it and not be afraid to ask the question and get him help if he is leaning that way. Be strong. I am praying for you. 
17 Jun 11 by member: windrider


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