Meowmuch's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
186.0 lb Lost so far: 15.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:
1335 kcal Fat: 55.35g | Prot: 50.34g | Carb: 170.79g.   Breakfast: whole milk mozzarella, unsalted top crackers, 50/50 APRICOT SPREAD, Extra Thick Rolled Oats Whole Grain. Lunch: whole milk mozzarella, watermelon, wheat thins reduced fat. Dinner: chives, mushrooms, extra firm tofu, Edward & Sons , Double Chocolats Chip Ice Cream Cake. Snacks/Other: salami, deli turkey. more...
2246 kcal Activities & Exercise: Shopping - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Meowmuch's own diet   losing 0.4 lb a week

   Support   

Comments 
Good for you have a healthy week... 
14 Jun 11 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Meowmuch's own diet



Meowmuch's weight history


Meowmuch's Recent Activity

Meowmuch's Own Activity

No recent activity.

Meowmuch's Buddies

No recent activity.

Other Member Diet Recent Activity

yvettestrickland recorded a Journal Entry.
Ednil recorded a Weigh In at 178.2 lb.
SanBogie recorded a Weigh In at 240.0 lb.
dsteenerson recorded a Weigh In at 137.5 lb.
marksmith176 recorded a Weigh In at 217.0 lb.
Redhead Ali K recorded a Weigh In at 168.0 lb.
jonliz80 updated their Food Diary.
deliciousme recorded a Weigh In at 185.8 lb.