Meowmuch's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
186.0 lb Lost so far: 15.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:
1335 kcal Fat: 55.35g | Prot: 50.34g | Carb: 170.79g.   Breakfast: whole milk mozzarella, unsalted top crackers, Extra Thick Rolled Oats Whole Grain, 50/50 APRICOT SPREAD. Lunch: wheat thins reduced fat, watermelon, whole milk mozzarella. Dinner: Double Chocolats Chip Ice Cream Cake, Edward & Sons , extra firm tofu, mushrooms, chives. Snacks/Other: deli turkey, salami. more...
2246 kcal Activities & Exercise: Shopping - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Meowmuch's own diet   losing 0.4 lb a week

   Support   

Comments 
Good for you have a healthy week... 
14 Jun 11 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Meowmuch's weight history


Meowmuch's Recent Activity

Meowmuch's Own Activity

No recent activity.

Meowmuch's Buddies

No recent activity.

Other Member Diet Recent Activity

Must tang2 recorded a Weigh In at 201.2 lb.
anpanayides recorded a Weigh In at 187.8 lb.
warrenwinter supported johnrembo's Weigh In.
JovialJ supported trisiaedmonson's Journal Entry.
mesquide2 recorded a Weigh In at 132.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CandissTC supported HCB's Journal Entry.
maskreybrown recorded a Weigh In at 161.0 lb.