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:( stupid me
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119.2 lb
Lost so far: 11.6 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2011:
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656 kcal
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Fat: 32.03g | Prot: 52.98g | Carb: 46.87g.
Breakfast: Yellow Mustard, Turkey Breast Meat, Enriched Light Wheat Bread. Dinner: Reduced Fat Swiss Cheese, Light Sour Cream, Shake 'n Bake Barbeque, Ground Turkey. Snacks/Other: Creamy Peanut Butter, Enriched Light Wheat Bread. more...
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1663 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 1 hour, Sitting - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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