Weigh In record (no journal entry) for 13 June 2011
|
162.0 lb
Lost so far: 6.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 June 2011:
|
484 kcal
|
Fat: 10.65g | Prot: 62.46g | Carb: 35.07g.
Lunch: Tomatoes, Ground beef. Dinner: cabbage, Smart Chicken breast. Snacks/Other: Sliced cucumber, Orange. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShortRound's weight history
|