Weigh In record (no journal entry) for 12 October 2022
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2022:
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1870 kcal
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Fat: 27.00g | Prot: 56.28g | Carb: 151.30g.
Breakfast: A&W Restaurant Classic Bacon & Eggs, Kirkland Signature Egg Whites. Dinner: Beer. more...
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steady weight
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zhanghao_1st's weight history
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