EricaUKlove's Journal, 20 October 2014

Ore 18:00

186.7 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1705 kcal

Fat: 50.29g | Prot: 48.57g | Carb: 262.34g.   Breakfast: Grancereale Digestive, Caffè Vergnano Èspresso Arabica, Coop Zucchero di Canna Integrale, Carrefour Latte Fresco Parzialmente Scremato. Lunch: Scotti Risotto al Porcino, Santal Succo ACE. Dinner: Fuji Apples, Montorsi Salsiccia Classica, Carrefour Yogurt in Linea 0,1%. Snacks/Other: Doria Biscotti Atene. more...

2081 kcal

Activities & Exercise: Sitting - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...