EricaUKlove's Journal, 27 October 2014

Ore 17:10
187.4 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2014:
1719 kcal Fat: 69.42g | Prot: 58.43g | Carb: 212.23g.   Breakfast: Centrale del Latte di Torino Latte Parzialmente Scremato, Carrefour Biscocereale Croccante, Caffè Vergnano Èspresso Arabica, Coop Zucchero di Canna Integrale. Lunch: Santal Succo ACE. Dinner: Pam Panorama Bocconcini di Pane, Carrefour Pane Bianco, Conad Grissini Rustici, Raspini Ham Cotto, Galbanino Galbanino, Esselunga Ciliegine di Mozzarella, Saclà Olive Verdi Snocciolate, Saclà Olive Nere Toste, Carrefour Insalata 3 Gusti, Fage Fruyo Ciliegia. Snacks/Other: Mulino Bianco Macine. more...
2178 kcal Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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