| October 2011 |
| Sat 22nd: |
1556 *
|
86%
|
fat: 50.04g |
| |
protein: 61.97g |
| |
carbs: 217.97g |
|
-
|
-
|
| July 2011 |
| Fri 15th: |
380 *
|
21%
|
fat: 31.91g |
| |
protein: 19.87g |
| |
carbs: 2.16g |
|
-
|
-
|
| Thu 14th: |
307 *
|
17%
|
fat: 26.94g |
| |
protein: 13.58g |
| |
carbs: 1.77g |
|
-
|
-
|
| Tue 12th: |
670 *
|
37%
|
fat: 46.91g |
| |
protein: 44.37g |
| |
carbs: 16.66g |
|
-
|
-
|
| Mon 11th: |
1035 *
|
58%
|
fat: 59.91g |
| |
protein: 62.87g |
| |
carbs: 60.16g |
|
-
|
-
|
| Fri 8th: |
1213 *
|
67%
|
fat: 70.64g |
| |
protein: 88.47g |
| |
carbs: 50.37g |
|
-
|
-
|
| Thu 7th: |
1725 *
|
96%
|
fat: 83.42g |
| |
protein: 143.89g |
| |
carbs: 103.34g |
|
1866
|
 141
|
| Wed 6th: |
1491 *
|
83%
|
fat: 83.03g |
| |
protein: 128.84g |
| |
carbs: 61.14g |
|
-
|
-
|
| Fri 1st: |
313 *
|
17%
|
fat: 4.22g |
| |
protein: 8.18g |
| |
carbs: 65.94g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
784 *
|
44%
|
fat: 27.83g |
| |
protein: 37.77g |
| |
carbs: 101.41g |
|
-
|
-
|
| Tue 28th: |
1924 *
|
107%
|
fat: 70.79g |
| |
protein: 79.59g |
| |
carbs: 247.22g |
|
1756
|
 168
|
| Mon 27th: |
1743 *
|
97%
|
fat: 48.78g |
| |
protein: 71.92g |
| |
carbs: 263.15g |
|
-
|
-
|
| Sun 26th: |
1704
|
95%
|
fat: 50.62g |
| |
protein: 72.67g |
| |
carbs: 211.09g |
|
1800
|
96
|
| Sat 25th: |
1933
|
107%
|
fat: 73.98g |
| |
protein: 71.84g |
| |
carbs: 236.04g |
|
2307
|
374
|
| Fri 24th: |
2097
|
116%
|
fat: 82.05g |
| |
protein: 104.33g |
| |
carbs: 240.56g |
|
1744
|
353
|
| Thu 23rd: |
1710
|
95%
|
fat: 59.68g |
| |
protein: 106.30g |
| |
carbs: 172.40g |
|
1875
|
165
|
| Tue 21st: |
1823 *
|
101%
|
fat: 26.94g |
| |
protein: 87.68g |
| |
carbs: 310.15g |
|
-
|
-
|
| Mon 20th: |
1077 *
|
60%
|
fat: 43.94g |
| |
protein: 45.81g |
| |
carbs: 131.41g |
|
-
|
-
|
| Sun 19th: |
1811
|
101%
|
fat: 80.59g |
| |
protein: 53.07g |
| |
carbs: 221.93g |
|
-
|
-
|
| Sat 18th: |
2843 *
|
158%
|
fat: 112.93g |
| |
protein: 84.25g |
| |
carbs: 265.69g |
|
-
|
-
|
