Weigh In record (no journal entry) for 17 June 2011
|
161.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 17 June 2011:
|
2248 kcal
|
Fat: 98.09g | Prot: 78.15g | Carb: 286.92g.
Breakfast: 8th continent light vanilla, Fiber Plus Berry Yogurt Crunch, Great Value fat free half & half, Florida Crystals organic sugar, coffee. Lunch: Skippy natural, subway american cheese, Subway light mayo, Subway sandwich. Dinner: Pizza Hut breadstick, Pizza Hut large cheese. Snacks/Other: Jello Temptations, Hershey bar, Stackermallows, Keebler graham crackers. more...
|
|
2216 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhatsThatSmell's weight history
|