Weigh In record (no journal entry) for 11 June 2011
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194.2 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2011:
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2436 kcal
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Fat: 120.36g | Prot: 102.93g | Carb: 223.36g.
Breakfast: market pantry, Onions, French Vanilla Creamer, M-BERTOLLI OLV OIL XVIRGIN, Light Swiss Original, Swiss Cheese, Nulaid ReddiEgg. Lunch: ORE IDA TATER TOTS, Strawberry Cream Greek Yogurt. Dinner: LITEHSE LITE RANCH DRESSING. Snacks/Other: Reese's peanut butter ice cream cup. more...
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2930 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 20 minutes, Housework - 30 minutes, Standing - 6 hours, Sleeping - 8 hours. more...
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losing 10.3 lb a week
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