looking2change's Journal, 16 October 2014

Off to a course today. They are suppling lunch so little worried about the choices. Doing well so far, so will deal.

Diet Calendar Entry for 16 October 2014:
268 kcal Fat: 4.00g | Prot: 19.80g | Carb: 38.00g.   Breakfast: Dairyland 1% Light Cottage Cheese, Sobeys Pop Crisps Wheat. Lunch: V8 Original 100% Vegetable Juice (11.5 oz). Snacks/Other: Cafe Caramel, Keurig Cinnabon - Clc Cinnamon Roll Coffee, K-cup, Splenda No Calorie Sweetener. more...

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