vackerman's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011
269.3 lb Lost so far: 42.7 lb.    Still to go: 119.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2011:
3379 kcal Activities & Exercise: Bodybugg - 24 hours. more...
on diet vackerman's own diet   losing 8.4 lb a week

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