vackerman's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011
269.3 lb Lost so far: 42.7 lb.    Still to go: 119.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2011:
3379 kcal Activities & Exercise: Bodybugg - 24 hours. more...
on diet vackerman's own diet   losing 6.5 lb a week

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vackerman recorded a Weigh In at 306.2 lb.
vackerman recorded a Weigh In at 309.5 lb.

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Engeland commented on debrafrederick's Journal Entry.
mskestrela supported skwhite's Journal Entry.
sohck recorded a Weigh In at 160.5 lb.
NHL44 commented on their Weigh In.
knuckles the mgtow monk commented on their Journal Entry.
XshapeshiftX supported skwhite's Journal Entry.
musayolcu supported slackpat's Journal Entry.
Ekiwaroke recorded a Weigh In at 203.0 lb.