Weigh In record (no journal entry) for 13 June 2011
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269.3 lb
Lost so far: 42.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2011:
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1791 kcal
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Fat: 71.33g | Prot: 58.85g | Carb: 235.95g.
Breakfast: Hazelnut Morning Coffee, Hazelnut Morning Coffee, Banana, Fiber One Chocolate Mocha. Lunch: Sonic Fries, Grilled Chicken Sandwich no mayo. Dinner: McDonalds Fries, McDonalds Filet-o-Fish. Snacks/Other: McDonalds Ice Cream Cone. more...
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steady weight
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vackerman's weight history
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