cmspooner's Journal, 10 June 2011

226.3 lb Lost so far: 52.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1967 kcal

Fat: 100.04g | Prot: 72.25g | Carb: 174.24g.   Lunch: Saltine Crackers, White Bread, Cheddar Cheese. Dinner: Chocolate Truffles, Italian Salad Dressing, Burrito with Beef, Beer. Snacks/Other: Dark Bar. more...

2987 kcal

Activities & Exercise: Hiking - 45 minutes, Sleeping - 8 hours and 45 minutes, Resting - 13 hours and 40 minutes, Walking (slow) - 2/mph - 50 minutes. more...