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Miami home 7:30 pants
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110.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1608 kcal
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Fat: 36.04g | Prot: 77.93g | Carb: 266.13g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Coffee, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Nutri-Grain Low Fat Waffles, Organic Puffed Kamut Cereal, Almond Milk, Veggie Grated Cheese Topping, Sugar Free Grape Jelly with Fiber, Egg Beaters - Original. Lunch: Mini Pretzels, Reduced Fat Creamy Peanut Butter, Sugar Free Jam, Apples , Multi-Grain Sandwich Thins. Dinner: Cheerios, Organic Puffed Kamut Cereal, Almond Milk, Angostura Teriyaki Sauce, Veggie Breakfast Sausage Links, Tofu Shirataki Noodles, Steamfresh Mixed Vegetables, Chunky Peanut Butter (with Salt). Snacks/Other: 94% Fat Free Microwave Popcorn, Gala Apples, Greek Strained Nonfat Yogurt - Peach. more...
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steady weight
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