Weigh In record (no journal entry) for 10 June 2011
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164.6 lb
Lost so far: 23.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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2021 kcal
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Fat: 161.72g | Prot: 83.19g | Carb: 76.67g.
Breakfast: Hellmann's Light Mayonnaise, whipped cream cheese temp tee, raspberries, vegetable oil, MIM Muffin in a Minute. Lunch: buffalo wings, eggs. Dinner: cucumber, Kalamata Olives Whole, yellow onion, red pepper, celery. Snacks/Other: semi sweet chocolate chips, emerald mixed nuts. more...
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losing 1.4 lb a week
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MissPam123's weight history
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