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Weight gain brought on by pigging out on a cake I made. Sweets are my biggest downfall because they make my appetite soar and my will power plummet.
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166.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1513 kcal
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Fat: 35.30g | Prot: 61.84g | Carb: 252.40g.
Breakfast: Milk (Nonfat), Blueberries, Bananas. Lunch: Sour Dough Bread, Milk (Nonfat), Apples, Baked Ziti. Dinner: Milk (Nonfat), Yukon Gold Baked French Fries, Fried Batter-Dipped Okra, Country Fried Steaks, Pears , Apples , Ice Cream Bars - Giant Chocolate Fudge. Snacks/Other: Oyster Crackers. more...
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losing 6.3 lb a week
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Granmama10's weight history
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