Deborahg382's Journal, 13 October 2014

Weigh In record (no journal entry) for 13 October 2014
208.8 lb Lost so far: 40.8 lb.    Still to go: 68.8 lb.    Diet followed 100%.

Diet Calendar Entry for 13 October 2014:
1021 kcal Fat: 100.91g | Prot: 23.51g | Carb: 6.85g.   Breakfast: Cheddar Cheese, Macadamia Nuts, Horizon Organic Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter. Lunch: Land O'Lakes Unsalted Sweet Butter, Organic Valley Heavy Whipping Cream, Cheddar Cheese, Hormel Corned Beef, Green Olives, Mature Onions. Dinner: Land O'Lakes Unsalted Sweet Butter, Organic Valley Heavy Whipping Cream. more...
losing 3.5 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Deborahg382's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.