tinakincannon's Journal, 13 October 2014

196.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed poorly.

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941 kcal

Fat: 40.36g | Prot: 41.24g | Carb: 109.14g.   Breakfast: Great Value Whole Milk, General Mills Honey Nut Cheerios. Lunch: Lay's Oven Baked Sour Cream & Onion Chips, Tuna Salad with Egg. Snacks/Other: Granny Smith Apples, Gala Apples. more...

2419 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, recumbent bike - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...