Date started: 21 Oct 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 196.0 lb
24 Mar 16	160.0 lb	Reasonably Well
15 Feb 16	162.0 lb	Reasonably Well
27 Jan 16	162.0 lb	Reasonably Well
07 Jan 16	164.0 lb	Reasonably Well
28 Dec 15	165.0 lb	Reasonably Well
13 Nov 15	167.0 lb	Reasonably Well
22 Oct 15	168.0 lb	Reasonably Well
05 Oct 15	169.0 lb	Reasonably Well
04 Sep 15	170.0 lb	Reasonably Well
21 Aug 15	170.0 lb	Reasonably Well
07 Aug 15	171.0 lb	Reasonably Well
30 Jul 15	173.0 lb	Reasonably Well
22 Jul 15	174.0 lb	Reasonably Well
07 Jul 15	175.0 lb	Reasonably Well
17 Jun 15	175.0 lb	Reasonably Well
12 Jun 15	176.0 lb	Reasonably Well
28 May 15	177.0 lb	Reasonably Well
18 May 15	178.0 lb	Reasonably Well
13 May 15	180.0 lb	Reasonably Well
08 May 15	181.0 lb	Reasonably Well
24 Apr 15	182.0 lb	Reasonably Well
31 Mar 15	183.2 lb	Reasonably Well
24 Mar 15	183.6 lb	Reasonably Well
23 Mar 15	184.0 lb	Reasonably Well
09 Mar 15	184.6 lb	Reasonably Well
02 Mar 15	185.2 lb	Reasonably Well
27 Feb 15	186.2 lb	Reasonably Well
16 Feb 15	187.2 lb	Reasonably Well
09 Feb 15	189.0 lb	Reasonably Well
02 Feb 15	191.2 lb	Reasonably Well
26 Jan 15	191.4 lb	Reasonably Well
15 Dec 14	192.0 lb	Reasonably Well
17 Nov 14	193.0 lb	Reasonably Well
03 Nov 14	194.0 lb	Reasonably Well
27 Oct 14	194.0 lb	Reasonably Well
22 Oct 14	195.0 lb	Reasonably Well
21 Oct 14	196.0 lb	Not Applicable

Date started: 28 Apr 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 196.0 lb
13 Oct 14	196.0 lb	Poorly
28 Apr 14	196.0 lb	Not Applicable