Weigh In record (no journal entry) for 21 October 2014
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196.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 October 2014:
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1291 kcal
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Fat: 44.73g | Prot: 32.36g | Carb: 189.26g.
Breakfast: Friendly Farms Coffee Creamer, Sugar, Folgers Breakfast Blend Coffee, Sam's Choice Purified Drinking Water, Golden Delicious Apples, Publix Gala Apple (Medium), General Mills Honey Nut Cheerios, Great Value Whole Milk. Lunch: Sam's Choice Purified Drinking Water, Kraft American Cheese Slice, Sara Lee Honey Wheat Bread. Dinner: Great Value Tater Tots, Gorton's Fish Sticks. Snacks/Other: Pop Weaver Light Butter Microwave Popcorn. more...
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