tinakincannon's Journal, 28 April 2014

Weigh In record (no journal entry) for 28 April 2014
196.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 April 2014:
1400 kcal Fat: 46.91g | Prot: 66.58g | Carb: 183.24g.   Breakfast: Tap Water, Slim-Fast Shakes - Lower Carb Creamy Chocolate, Red Delicious Apples. Lunch: Winn-Dixie Peppermint Candy, Hy-Top Saltines, Doritos Cool Ranch Tortilla Chips, Water, Tuna Salad Sandwich. Dinner: Egg, Quaker Instant Grits - Butter, Toasted White Bread, Oscar Mayer Traditional Bacon. Snacks/Other: Bananas, Coffee with Cream and Sugar. more...
2362 kcal Activities & Exercise: Sitting - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...

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