Starkissed's Journal, 09 June 2011

177.0 lb Lost so far: 48.8 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1254 kcal

Fat: 22.00g | Prot: 53.69g | Carb: 230.07g.   Breakfast: banana. Lunch: fat free cream cheese, honey wheat pretzels, new york style blueberry bagel. Dinner: garlic mustard, Deli Honey Ham, ole tortilla. Snacks/Other: 90 calorie granola bar, Oreo Vanilla Ice Cream, ketchup, kroger lite hot dog bun, oscar mayer fat free hot dog. more...

1956 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...