Weigh In record (no journal entry) for 09 June 2011
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167.3 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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1496 kcal
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Fat: 53.30g | Prot: 62.14g | Carb: 250.52g.
Breakfast: Egg White, Milk (Nonfat) , Coffee, Bananas. Lunch: Milk (Nonfat) , Coffee, Asian Medley Seasoned Vegetables. Dinner: Ice Cream Bars - Giant Chocolate Fudge, Butterscotch Cook & Serve Pudding & Pie Filling, Cool Whip, Apples, buttermilk biscuit , Brown Rice, Chicken Stir Fry. Snacks/Other: crackers. more...
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gaining 4.7 lb a week
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Granmama10's weight history
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