Weigh In record (no journal entry) for 09 October 2014
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201.4 lb
Lost so far: 18.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2014:
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1125 kcal
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Fat: 69.49g | Prot: 50.22g | Carb: 69.50g.
Breakfast: Bacon, Fried Egg. Dinner: Taco Bell Fresco Crunchy Taco, Taco Bell Fresco Crunchy Taco, Taco Bell Nachos Supreme. more...
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losing 4.2 lb a week
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