blondy0924's Journal, 08 June 2011

207.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

---

424 kcal

Fat: 1.40g | Prot: 15.31g | Carb: 94.08g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Banana, Special K Red Berries Cereal. Lunch: 1% Fat Milk, Special K Red Berries Cereal. more...

2682 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...