Weigh In record (no journal entry) for 08 June 2011
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199.0 lb
Lost so far: 11.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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895 kcal
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Fat: 25.40g | Prot: 58.50g | Carb: 107.46g.
Breakfast: Natural Spring Water, Fiber-sure Fiber Supplement, Scrambled Egg, Canadian Bacon. Lunch: Natural Spring Water, Wild Atlantic Salmon. Snacks/Other: Raisins. more...
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steady weight
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shaemars's weight history
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