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thank You God
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196.0 lb
Lost so far: 14.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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1570 kcal
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Fat: 65.93g | Prot: 47.18g | Carb: 196.33g.
Breakfast: Fruit & Maple Oatmeal. Dinner: Reduced Sugar Ketchup, Yellow Mustard, Hot Dog Buns, Hot Dog Wieners. more...
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losing 21.0 lb a week
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