disasterguy's Journal, 08 October 2014

Weigh In record (no journal entry) for 08 October 2014
201.0 lb Lost so far: 28.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2014:
256 kcal Fat: 10.38g | Prot: 8.53g | Carb: 38.02g.   Breakfast: Wheat Sliders Mini Buns, Tomatoes, Cooked Eggplant, Cooked Summer Squash (from Fresh). more...
gaining 0.7 lb a week

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Keep the Faith!!! 
08 Oct 14 by member: TAIC69

     
 

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