|Start Weight:||(30 Nov 10) 229.0 lb|
|Current Weight:||(22 Feb 17) 211.0 lb|
|Goal Weight:||165.0 lb|
following: disasterguy's own diet
performance: losing 1.4 lb a week
Just a normal ole dad trying to keep the weight down and be around for grandkiddos some day. Some day far far away....