moondove's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011

Diet Calendar Entries for 07 June 2011:
1805 kcal Fat: 136.44g | Prot: 97.97g | Carb: 48.09g.   Breakfast: splenda packet, eggland's best extra lg egg, heavy cream, Cofee (Brewed From Grounds). Lunch: half and half cream, Cofee (Brewed From Grounds), water, splenda packet, white cheddar cheese, eggland's best extra lg egg, Organic Peanut Butter 100 Calorie Squeeze Pack - Honey. Dinner: water, butter, Broccoli and Cheese Sauce, One Minute Flax Meal Muffin, Buttermilk Ranch Dressing, green beans (canned), Roasted Broiled or Baked Chicken, Chamomile Caffeine Free Iced Herbal Tea. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
3509 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 12 hours and 20 minutes, Stretching (yoga) - 10 minutes, Housework - 3 hours, Walking (exercise) - 3.5/mph - 30 minutes. more...

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