Weigh In record (no journal entry) for 08 June 2011
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199.0 lb
Lost so far: 0.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2011:
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2334 kcal
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Fat: 65.79g | Prot: 110.66g | Carb: 258.09g.
Breakfast: red bull, yoplait greek, maple brown low sugar. Lunch: Chips (Side), Flour Tortilla Joey Burrito - Steak (Junior). Dinner: Cabernet Sauvignon, Long Grain Wild Rice, Atlantic Salmon (Farmed). Snacks/Other: Khaos Energy Drink. more...
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3440 kcal
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Activities & Exercise:
Standing - 4 hours, Music playing - 2 hours, Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 30 minutes, Resting - 10 hours, Sleeping - 7 hours. more...
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steady weight
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