Weigh In record (no journal entry) for 07 June 2011
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199.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 June 2011:
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2308 kcal
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Fat: 61.04g | Prot: 109.66g | Carb: 255.58g.
Breakfast: Lowfat Fruit Variety Yogurt, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified). Lunch: Red Bull Sugar Free, Chargrilled Chicken Club Sandwich. Dinner: red bull, High Life Beer, Genuine Draft 64, Filet-O-Fish, McDouble. Snacks/Other: Builder's Bar - Peanut Butter. more...
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3346 kcal
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Activities & Exercise:
Standing - 3 hours, Desk Work - 4 hours, Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 30 minutes, Resting - 9 hours, Sleeping - 7 hours. more...
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