dbc's Journal, 17 March 2014

Weigh In record (no journal entry) for 17 March 2014
260.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2014:
1114 kcal Fat: 27.43g | Prot: 63.00g | Carb: 170.84g.   Breakfast: Market Pantry Whole Milk, Great Value Light Nonfat Yogurt - Raspberry, Great Value Frozen Whole Strawberries. Lunch: Smart Ones Classic Favorites Salisbury Steak, Green Giant Just For One - Cauliflower & Cheese Sauce. Dinner: Green String Beans, TSD Sales & Distribution Ground Beef (93% Lean / 7% Fat). Snacks/Other: Blue Bunny Chocolate Fudge Brownie, Dole Bananas. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dbc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.