Weigh In record (no journal entry) for 17 March 2014
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260.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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1114 kcal
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Fat: 27.43g | Prot: 63.00g | Carb: 170.84g.
Breakfast: Market Pantry Whole Milk, Great Value Light Nonfat Yogurt - Raspberry, Great Value Frozen Whole Strawberries. Lunch: Smart Ones Classic Favorites Salisbury Steak, Green Giant Just For One - Cauliflower & Cheese Sauce. Dinner: Green String Beans, TSD Sales & Distribution Ground Beef (93% Lean / 7% Fat). Snacks/Other: Blue Bunny Chocolate Fudge Brownie, Dole Bananas. more...
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