| October 2023 |
| Tue 31st: |
386 *
|
32%
|
fat: 15.13g |
| |
protein: 27.43g |
| |
carbs: 34.40g |
|
-
|
-
|
| Mon 30th: |
1011 *
|
84%
|
fat: 42.81g |
| |
protein: 56.18g |
| |
carbs: 114.14g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
1003 *
|
84%
|
fat: 49.50g |
| |
protein: 32.75g |
| |
carbs: 104.75g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
1150
|
96%
|
fat: 56.42g |
| |
protein: 74.13g |
| |
carbs: 92.21g |
|
-
|
-
|
| November 2016 |
| Fri 18th: |
443 *
|
37%
|
fat: 42.56g |
| |
protein: 47.04g |
| |
carbs: 41.76g |
|
-
|
-
|
| Wed 9th: |
1240 *
|
103%
|
fat: 52.03g |
| |
protein: 70.42g |
| |
carbs: 120.73g |
|
-
|
-
|
| October 2016 |
| Thu 27th: |
842 *
|
70%
|
fat: 42.90g |
| |
protein: 56.42g |
| |
carbs: 58.04g |
|
-
|
-
|
| Fri 21st: |
628 *
|
52%
|
fat: 31.00g |
| |
protein: 35.75g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 20th: |
906 *
|
76%
|
fat: 29.91g |
| |
protein: 76.70g |
| |
carbs: 84.23g |
|
-
|
-
|
| Wed 19th: |
1063 *
|
89%
|
fat: 57.25g |
| |
protein: 80.46g |
| |
carbs: 60.56g |
|
-
|
-
|
| Tue 18th: |
835 *
|
70%
|
fat: 24.70g |
| |
protein: 44.21g |
| |
carbs: 109.49g |
|
-
|
-
|
| Mon 17th: |
849 *
|
71%
|
fat: 31.00g |
| |
protein: 61.13g |
| |
carbs: 76.12g |
|
-
|
-
|
| Fri 14th: |
1566 *
|
130%
|
fat: 81.50g |
| |
protein: 76.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Thu 13th: |
1175 *
|
98%
|
fat: 46.37g |
| |
protein: 59.75g |
| |
carbs: 130.75g |
|
-
|
-
|
| Wed 12th: |
1067 *
|
89%
|
fat: 33.83g |
| |
protein: 73.24g |
| |
carbs: 132.65g |
|
3740*
|
 2673
|
| Mon 10th: |
1178 *
|
98%
|
fat: 26.67g |
| |
protein: 77.01g |
| |
carbs: 161.66g |
|
-
|
-
|
| Fri 7th: |
1132 *
|
94%
|
fat: 55.85g |
| |
protein: 73.93g |
| |
carbs: 85.31g |
|
-
|
-
|
| Thu 6th: |
988 *
|
82%
|
fat: 30.08g |
| |
protein: 66.65g |
| |
carbs: 108.06g |
|
-
|
-
|
| Wed 5th: |
1202 *
|
100%
|
fat: 42.59g |
| |
protein: 44.58g |
| |
carbs: 144.33g |
|
-
|
-
|
| Tue 4th: |
1129 *
|
94%
|
fat: 36.17g |
| |
protein: 80.82g |
| |
carbs: 105.54g |
|
3678*
|
2549
|
