Date started: 17 Mar 14

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 260.0 lb
18 Mar 24	219.8 lb	Reasonably Well
30 Oct 23	215.8 lb	Reasonably Well
26 Sep 22	225.1 lb	Reasonably Well
18 Sep 22	228.0 lb	Reasonably Well
15 Jan 22	250.0 lb	Reasonably Well
17 Mar 14	260.0 lb	Reasonably Well

Date started: 03 Jun 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 244.0 lb
12 Aug 13	258.0 lb	Poorly
09 Jul 12	223.0 lb	Reasonably Well
03 Jul 12	228.0 lb	Reasonably Well
19 Mar 12	223.2 lb	Reasonably Well
12 Mar 12	228.4 lb	Poorly
13 Feb 12	225.6 lb	Reasonably Well
20 Jun 11	213.0 lb	Not Applicable
08 Jun 11	210.0 lb	Poorly
21 Mar 11	202.0 lb	Poorly
07 Feb 11	192.7 lb	Reasonably Well
12 Oct 10	192.7 lb	Reasonably Well
30 Aug 10	200.2 lb	Reasonably Well
23 Aug 10	205.0 lb	100%
16 Aug 10	207.0 lb	100%
09 Aug 10	210.0 lb	Reasonably Well
03 Aug 10	212.0 lb	Reasonably Well
26 Jul 10	214.0 lb	100%
18 Jul 10	218.0 lb	Reasonably Well
05 Jul 10	222.8 lb	Reasonably Well
03 Jul 10	223.0 lb	Reasonably Well
28 Jun 10	226.0 lb	100%
26 Jun 10	226.0 lb	Reasonably Well
21 Jun 10	229.0 lb	100%
19 Jun 10	231.0 lb	Reasonably Well
17 Jun 10	231.5 lb	100%
10 Jun 10	235.0 lb	100%
03 Jun 10	244.0 lb	Not Applicable