Weigh In record (no journal entry) for 07 June 2011
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162.0 lb
Lost so far: 15.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 June 2011:
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1456 kcal
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Fat: 28.51g | Prot: 61.66g | Carb: 256.40g.
Breakfast: Cream, Flax Seed Milled, Coffee, Oatmeal Instant. Lunch: Sesame Ginger Dressing, Rice Noodles (Cooked), Red Pepper, Snow or Sugar Snap Peas, Pork Tenderloin. Dinner: Pineapple, Almonds, Biobest, Fiber One, Flax Seed Milled. Snacks/Other: Kashi Toasted Berry Crisp, Tangerines (Mandarin Oranges), Apple. more...
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2531 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 7 hours, Dance (fast step, aerobic) - 1 hour. more...
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steady weight
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 Comments
How is the late nite snacking challenge going? I just posted my journal but didn't weigh in today and will do it tomorrow. It sure isn't easy to lose weight is it! If it were easy we would all be thin.
13 Jun 11 by member: Janelleas
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