Weigh In record (no journal entry) for 06 June 2011
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165.3 lb
Lost so far: 0 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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2123 kcal
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Fat: 52.79g | Prot: 80.97g | Carb: 343.36g.
Breakfast: Milk (Nonfat) , All-Bran Cereal, fruit and nut granolA. Lunch: Milk (Nonfat) , Coffee, Low Fat Probiotic Yogurt/ Peach, Mandarin Oranges in Lightly Sweetened Fruit Juice, Cottage Cheese (Lowfat 1% Milkfat). Dinner: White Cake (with Coconut Frosting), Hickory & Bacon Baked Beans, Hickory Honey Mustard, Sour Dough Bread, White Potatoes (Flesh and Skin) , Mushroom Soup, Boneless Sliced Honey Baked Ham, Tossed Salad, Light Raspberry & Walnut Dressing. Snacks/Other: Peanut Butter, Sour Dough Bread. more...
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gaining 4.9 lb a week
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Granmama10's weight history
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